*Remember to ideally allow a blister to heal in its own fluid without removing lid if possible.
*If the lid tears off then the following can be useful to manage discomfort running and help heal.
*Most products available either from a CHEMIST or ONLINE
Compeed Blister Sports Heel
Spenco 2nd Skin
Band-aid Advanced Blister Cushion
Elastoplast Foot Care Blister
Scholl Blister Shield Plasters with Hydra Guard Technology