plantar fascia strength Tag
Following on from last week where the condition was described and risk factors outlined, this week we are looking at the treatment options for plantar fasciitis in runners. Please keep in mind this advice does not supplement getting in and seeing a practitioner face to...
One of the most common conditions we see as Podiatrists is plantar heel pain which is a common disabling symptom with an incidence and prevalence that is uncertain.1; 2 It has been estimated however that 7% of the population over 65 years in the US...
A common question that is often asked as a Sports Med Podiatrist is can I re-shape or re-form my flat arch with foot strength exercises? The clear answer is NO you cannot. This is because the shape of your feet are predetermined for you….much like...