With the 2019 Gold Coast Marathon weekend drawing closer and
closer it can be a little stressful if you are dealing with a running injury
and still trying to maintain quality sessions and kilometres. Whether you are stepping up running distance
or trying to better a previous time...
Posted at 05:53h
in
Footwear,
Gold Coast Marathon,
Podiatrist Broadbeach,
Podiatrist Burleigh,
Podiatrist Gold Coast,
Podiatrist Mermaid Waters,
Podiatrist Southport,
Running Shoe Gold Coast,
Running shoes,
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SportsMed Podiatry
by Aleks Baruksopulo SportsMed Podiatry
With a little under 3 months to go before the Gold Coast marathon weekend (6 -7th July 2019) this is the time when beginner and novice recreational runners seem to start showing up at Podiatrist clinics looking for advice about potentially running in a lighter...
No matter what level or type of runner you are one of the undeniable joys (for me anyway!) is replacing an old pair of worn out running shoes with a new pair and taking them for their first test run. For many people this may...
1. Not understanding your foot type
It is important to understand your foot type so that you know which of your foot structures may have the potential for overload while running. This can then help you focus on addressing areas of most importance in terms of...
Knee pain is the most common lower limb overuse injuries of the lower limb (Hutchison et al, 2015). In particular patello-femoral knee pain (PFP) is a very common knee overuse injury which affects up to 25% of active individuals (Molgaard et al., 2017). PFP can...
by Sports Podiatrist Neal Liu
You may have been told you have shin splints or know someone who has shin splints, however this can be slightly misleading.
The term shin splints has be coined (and banded around) to encompass a number of issues around the lower leg,...
Posted at 08:16h
in
Gold Coast Marathon
by admin
Congratulations to all of those runners who completed the Gold Coast Marathon today! It was such nice weather and a great atmosphere on the coast this morning! Here is a quick picture of our Podiatrist helping out at the Asics stall at the expo. It...
Posted at 05:26h
in
Gold Coast Marathon
by admin
SportsMed Podiatrist Aleks Baruksopulo will be at the Gold Coast marathon expo in the Asics stall from 9:45am until 1pm Friday and 1pm until 5pm on Saturday afternoon. We hope to see you there for some great Asics running shoe advice....
