Podiatrist Gold Coast | Experienced Gold Coast Foot Care Specialists | Sports Podiatrist
We are a leading experienced Podiatrist located at 4 locations across the Gold Coast at Robina, Burleigh Heads, Broadbeach and Bilinga.
Experienced Podiatrist Gold Coast, Podiatry Gold Coast, Sports Podiatrist, Sports Podiatry
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Sports Podiatrist

3 Sports Podiatry foot tips

06 May 3 Sports Podiatry foot tips for dealing with last minute running injuries

With the 2019 Gold Coast Marathon weekend drawing closer and closer it can be a little stressful if you are dealing with a running injury and still trying to maintain quality sessions and kilometres.  Whether you are stepping up running distance or trying to better a previous time...

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light-weight-running-shoes-gold-coast

08 Apr 5 Key Considerations for choosing a light-weight running shoe for the 2019 Gold Coast Marathon & Asics Half Marathon

With a little under 3 months to go before the Gold Coast marathon weekend (6 -7th July 2019) this is the time when beginner and novice recreational runners seem to start showing up at Podiatrist clinics looking for advice about potentially running in a lighter...

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bursa

25 Mar Commonly Injured structures in the foot from running #1 – Bursa

This will be an ongoing series of blogs relating to - Commonly Injured structures in the foot: #1 Bursa What is a bursa and what is its function? A Bursa is a “sac” of fluid that provides a buffer between two anatomical structures be that bone on tendon...

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Sever’s Disease A common back to school condition

01 Mar Children’s heel pain – Sever’s Disease – A common back to school condition

This is a timely blog given February/March is when GPs, Podiatrists and Physiotherapists see an influx of children suffering from heel pain most commonly diagnosed as Sever’s disease. The factors of returning to school, potentially having to be on feet more compared to when on holidays...

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12 Feb Key Treatment Options for Plantar Fasciitis and Plantar Heel Pain in Runners

Following on from last week where the condition was described and risk factors outlined, this week we are looking at the treatment options for plantar fasciitis in runners.  Please keep in mind this advice does not supplement getting in and seeing a practitioner face to...

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5 Footwear tips for preventing running injuries

22 Feb 5 Footwear tips for preventing running injuries

Choose the Correct Running Shoes This might seem like a simple thing to do but with the large number of different running shoes out there navigating the maze can be difficult.  Especially with all of the differing advice out there from shoes stores, health professionals, magazines...

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